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Home / Kacie Barlow - Page 2

Author: Kacie Barlow

Seasonal Living

What Circadian Rhythm is & How Modern Life Disrupts it
Seasonal Living

Complete Guide to Seasonal Living & Circadian Rhythm

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The Sprig Journal is a slow-living publication exploring circadian rhythm, seasonal living, and natural wellness. We publish foundational guides, research-informed essays, and practical resources that help readers align their homes, bodies, and daily life with light, nature, and the changing seasons.

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